Let's Get Started.
Welcome!

It's OK to ask for help.

You're probably here because you've been considering this for a while.

Get to know me!
A Helping Hand.

I'm
Listening.

As a mental health professional-in-training and coach I'll give you the space to hear your own answers and find your own path.

Services
Support - made for you.

Let's Talk About
You!

About your decisions, your relationships, about what makes life difficult or joyful for you. About everything and anything that's you.

Let's Talk!

Services

Count with me. Count on me.

Off the Beaten Track. Leadership Icon

Disabled Child in the Family

Let's not even call it "disabled." Let's call it "different," "neurodiverse," "special." I'll help you see this extraordinary situation differently and experience it with satisfaction.

Business Planning
Mental block. Consultancy Icon

Second Language Challenge

It's not your knowledge that's the problem – you just need to untangle what's stopping you from speaking.

Careers Coaching
Inner Compass. Corporative Icon

Getting to Know Yourself.

As a coach and a mental health professional-in-training, I cannot emphasize strongly enough the importance of self-awareness. I am taking you on this exciting journey to authenticity.

Problems Solving
Managing Conflicts. Leadership Icon

How should I say this?

Tense situations can also be handled respectfully and effectively – let's learn this together.

Business Planning
Words, and their meaning. Consultancy Icon

Let's talk about talking!

True understanding doesn't just depend on the spoken words – let's look behind it together!

Careers Coaching
Mental First Aid Corporative Icon

First Aid in Crisis

When everything becomes uncertain, it's important to have someone to turn to - I'm here.

Problems Solving

Mental Health Support

What is Mental Health?

It's OK to ask this question, I didn't know for a long time either. Our society doesn't have a great tradition of paying attention to our mental health. We are increasingly aware of what we eat, what we (don't) drink, or how many times a week we exercise and at what heart rate range. Our soul, our mental health also deserves at least this much attention. It deserves to be cared for, to be examined closely, to be understood. It has needs, desires, failings, it may need help to regain or maintain its strength and balance.

What is mental health like? I imagine it makes the world a colorful place. When we can see the bright green, the azure blue, the flirtatious red, the cheerful sunny yellow. When everything is somehow okay. Or when it's not, we know that we will be able to make it ok again. When we can trust our own strength, and our decisions take us in the direction our inner compass points.

A mental health professional can help with this. To navigate the expected and unexpected crises brought by life, to face postponed decisions, to look in the mirror with sincere interest. It teaches us to identify feelings, to untangle threads of thoughts. To understand what actually hurts, why something won't let us rest, where that inexplicable bad feeling comes from. Mental health education and supporting sessions are good for this: to write our own definition of "mental health" and discover our inner resources that we can mobilize for it.

I'm Listening.

Leaving a mark.

I'm Listening.

Leaving a mark.

Franciska Bujdos has been a member of the Music for Everyone Association (A zene mindenkié Egyesület) since 2013 as an enthusiastic, active parent.[...]
Réka Fabényi The director of the association and the Parafónia Orchestra.
Franciska is a true role model both professionally and personally. As a multi-faceted professional, she approaches others with exceptional sensitivity and insight – she always [...]
Zsuzsanna BényeiSpecial education teacher, and director of the Paramezzo and Parapille orchestras.
I highly recommend Franciska, with her positive vibe, sincere interest, openness, purposeful questions and attentive listening she can show you a way to solve your problems. [...]
Szilvia Dömők
Read more

Let’s talk if you feel stuck!

Why choose me?

A space where you are heard.

With decades of teaching and business experience, as well as my own experiences as a parent, I want to help others navigate life's turning points. I will listen to you, ask questions, and think with you - without taboos, in acceptance.

Personal Experience

As a parent raising a disabled child, I know the challenges not just in theory – I'm with you because I've been where you are now.

Fresh Point of View

I help you see your own resources and find the paths that will take you forward - whether it's self-awareness issues or language barriers.

  • Untangling issues together
  • An honest and safe space
  • Individual attention, non-judgmental presence
Any questions?
+36 (30) 477 4877
Let's Get Started.
Kattints ide
en_GBEnglish (UK)
hu_HUMagyar en_GBEnglish (UK)

Franciska Bujdos has been a member of the Music for Everyone Association (A zene mindenkié Egyesület) since 2013 as an enthusiastic, active parent. She raises her intellectually disabled, autistic and also musically talented son with attention, great love, and devotion. As a committed mother she does an extraordinary amount to ensure that her son finds his place in society and lives a happy life.

At our request, she took on the leadership of our association in 2021. With her excellent organizational skills, she organized, directed, and led the Parafónia Orchestra's large-scale foreign trip and concert in Lithuania.

Since 2023, as a member of the association's board, she has been assisting the new president and the Association with great dedication. She regularly organizes performances and concerts of the orchestras. She successfully writes applications to improve the financial situation of our association.

She recruits new members and advances our work with her creative ideas.

She is reliable, and performs her tasks accurately and precisely.

With her communication skills and excellent English language knowledge she creates good relationships with others, as well as with the members of our Association, parents, teachers and our mentally disabled students. 

Budapest, July 10, 2025.

Franciska is a true role model both professionally and personally. As a multi-faceted professional, she approaches others with exceptional sensitivity and insight – she always sees exactly where help is needed. Her energy, motivation and solution-oriented attitude are inspiring to all of us. For her colleagues, she is a reliable, open and supportive partner who approaches any situation logically, yet always with humanity. Her communication is effective and understanding, whether it is professional consultation or individual support. Franciska is exemplary not only as a professional, but also as a mother. She raises her son with autism with endless patience and love, but at the same time extremely consciously: she takes into account his individual abilities and supports him as optimally as possible on the path to independence. She participates in the work of the “Music is for Everyone” Association (A zene mindenkié Egyesület) as an active board member, where she contributes a lot to the progress of the Association with her creative ideas, positive attitude and unwavering commitment. It is a pleasure to work with her – her work and presence represent real value.

I highly recommend Franciska, with her positive vibe, sincere interest, openness, purposeful questions and attentive listening she can show you a way to solve your problems. She does this in a way that doesn't make you anxious, you always learn something new about yourself, and you figure out for yourself what the best path is for you.

Get in touch with me - no strings attached!

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